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As you can see, Kuk Sool Won covers an extensive variety of techniques and martial arts methods, but it is not merely concerned with the physical methods of attack and defense. Kuk Sool Won includes the study of healing techniques, the development of internal power and physical conditioning. Training in Kuk Sool Won also helps to instill self-confidence and self-discipline, a calm self-assurance and the psychological and spiritual values, which are traditionally associated with the martial character. Mental and physical well being is of primary importance of Kuk Sool Won. Although Kuk Sool Won as it is practiced today is relatively new, its roots stretch far and deep to the very beginnings of the Korean people. As students of Kuk Sool Won, this early history and the ancient traditions upon which our art is founded should be as important to us as the physical techniques themselves, for it is only from our understanding and appreciation of these classical roots that we are able to grow as students and martial artists.
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